Excerpts from an interview with Kanjuro Shibata XX, Sensei.
While initially written for Japanese Archery (Kyudo) it has been
translated and heavily edited to explore our modern precision
pistol sport.
The Developing New Shooter
For the beginner, the fundamentals provide the basis of shooting.
New shooters should carefully reflect on each and every shot as
if it was their only shot. In all sports there are competitors,
winners and losers. However, this is not the primary focus in
shooting. If understood through a Zen perspective, shooting is
based on the idea "one shot" (issha). The focus and
reflection on each shot is the most important thing. In the
beginning, learning technique is the first priority of the new
shooter. However, most beginners forget about this and think of
the target and their score too much. It is not important where
your shots go. That is only a reflection of the accuracy of your
technique and the purity of your mind. Working on the
fundamentals refines your technique. Scores are secondary -
improved scores will come in time.
As the new shooter continues to work on proper technique, he
begins to encounter the Zen "Seven Defilements" of
mind. The way to set aside these defilements is through the Zen
Art or "Way" aspect of shooting. This Zen "Way" is
endless. Practice never ends, and begins again with each shot.
You don't shoot the target. Keeping to the fundamentals, the shot
will go to the bullseye, just as if the shot had its own mind. It
is not "you" shooting at the target. The right mind and
the right heart, not just the right form, shoots the target. This
right mind will be gained by the fundamentals, reflecting on both
accuracy of the technique as well as on the Seven Defilements.
The Seven Defilements:
1. Happiness (Yorokobu)
2. Anger (Okoru)
3. Greed-Uneasiness (Urei)
4. Expectation (Omou)
5. Sadness (Kanashimu)
6. Terror (Osoreru)
7. Surprise (Odoroku)
The ultimate goal of shooting is to cleanse or polish your mind,
precisely the same as sitting meditation, or "zazen." By perfecting
technique, you are not polishing your style of shooting, but
rather the mind. The dignity of shooting is the important point.
Without the right mind, no matter how long you shoot, this
dignity won't be gained.
More Than Just a Sport
Today, shooting is being practiced by thousands of people all
over the world for the development of mental discipline as well
as for spiritual development. The simple elegance of the
mechanics, the beauty of the equipment and the atmosphere of
solitary dignity predominant at the range, have a great
attraction for those who wish to walk upon the path of
self-knowledge.
If you look at it from the outside, shooting seems to be just a
game. Raising the pistol and shooting at the target resembles a
test of skill, but shooting is much more than just a sport. To
discover the true nature of shooting one has to look inside, to
cut through and go beyond any kind of preoccupation, whether it
be worry, hope, doubt or fear. Although the actual forms of
competitive shooting have changed over and again and equipment
has become more sophisticated over the last two centuries, the
essence of true shooting practice always remains the same. It is
the epitome of traditional Zen "standing" meditation.
A Spiritual Path
Although shooting is certainly not a religious practice, we may
still apply the philosophies of Zen Buddhism and Shinto to
understand its true value. In this light, the heart of shooting
is truly linked to Buddhist philosophy, with the interpretation
of Tao merged into it. The teachings of Zen Buddhism tell us that
our true selves are hidden within deep layers of habitual thought
patterns, self-delusion and ego. We live in a dream-world of our
own making.
The aim of Zen practice is to wear away these layers
of illusion and ego so as to be free from the dualistic outlook
that keeps us from understanding our true nature and living
harmoniously with ourselves, others and the universe at large. In
sitting meditation, one strives to unify body and mind, the medium of the
breath, and maintaining a strict sitting posture. Shooting as
"Zen in action" incorporates the same concepts of mind
and body working in unison.
To the sincere practitioner, shooting is a way of life, and there
should be no separation between shooting training and everyday
activities. Each shot is shot as if it were the only one, just as
each moment of one's life is the ultimate. The shooting
practitioner does not look at the target for the result of his or
her practice, but inward, for the target is not a target - it is
a mirror. And if the heart is right, each shot clears away some
more of the obstacles clouding the vision of one's true nature.
Translation from Kyudo to Kenjuudo ©2001 by John A. Dreyer. All rights reserved.